SCROLL KE BAWAH , cara minum bawah sekali 

MASUK GROUP DULU ,

then baru boleh akses link yang lain ni link GROUP https://t.me/+PKToVm-x-hIyODFl

ok dah masuk ?? jom start study 

LINK DWD BASIC

ada 5 part ye

https://t.me/c/1658353857/4

link DWD ADVANCE

jangan buat advance kalau tak pernah wat basic

bagi turun 5kg ke 10 kg baru move ke advance

-dwd advance

part 1 https://t.me/c/1658353857/91

part 2 https://t.me/c/1658353857/92

gambar https://t.me/c/1658353857/94

part 3 https://t.me/c/1658353857/95

gambar  https://t.me/c/1658353857/96

part 4 https://t.me/c/1658353857/97

gambar  https://t.me/c/1658353857/99

part 5  https://t.me/c/1658353857/100

part 6   https://t.me/c/1658353857/101

part 7 https://t.me/c/1658353857/106

waktu nak timbang https://t.me/c/1658353857/173

dwd boleh minum air manis ?https://t.me/c/1658353857/177

waktu period berat naik ke ? boleh diet ke ?https://t.me/c/1658353857/213

kenapa berat tak turun ? https://t.me/c/1658353857/215

kenapa berat statik ?https://t.me/c/1658353857/172

nak puasa dengan dwd ?

part 1 https://t.me/c/1658353857/175

part 2 https://t.me/c/1658353857/176

part 3 https://t.me/c/1658353857/177

part 4 https://t.me/c/1658353857/181

kenapa timbang berat berbeza pagi n ptg ?

https://t.me/c/1658353857/182

menu selain ochoco / oberry 

bubur ayam ,ni sedap gile

https://t.me/c/1658353857/110

kalau dah buat menu , tak perlu ochoco /  oberry 

salah satu je  ,tak perlu overnight oat

air sedap 

https://t.me/c/1658353857/210

waffle sedap 

https://t.me/c/1658353857/168

air almond 

https://t.me/c/1658353857/150

biskut sedap 

https://t.me/c/1658353857/148

penganti gula

https://t.me/c/1658353857/145

suhun sedap gile

https://t.me/c/1658353857/139

wrap sedap gile tak ckup satu

 https://t.me/c/1658353857/54

senaman by part lengan , peha , breast

https://t.me/c/1658353857/216